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A. 15:00 To Find a Heavy
1 Clean Pull + 1 Clean + 1 Front Squat + 2 Jerks
B. 3 x 2 C&J at same weight as A
C. For Time
Clean and Jerk (95/65)
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.