Know Your Neighbor | Crossfit Coolidge Corner
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OUR BLOG

Know Your Neighbor

By Nate Gagnon | In WOD | on January 25, 2019

A. Deadlift

5 x 5 (building)

 

B. 3 Rounds for Time

21 Wall Balls (20/14) *ADV (30/20)

15 Deadlift (185/125)

9 Toes to Bar

 

C. 2 Rounds

10 Jefferson Curls

10 Diagonal Stretch Reaches/Side

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