*reminder that the 11am class is cancelled tomorrow due to the open.
Part A:
Teams of Two:
AMRAP6
Max Double-unders
*one double equals 3 singles for scoring. Make an effort to try double-unders if possible.
*one partner works while the other partner rests
Part B:
AMRAP25
-0ne partner at a time-
5 Deadlifts(185/115)
15 Wallballs(20/14)
100m Sprint w/Medball
Part C:
-one partner at a time-
Accumulate 5 minutes in the plank.
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