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OUR BLOG

Lariat

By brett kokoruda | In WOD | on March 17, 2017

Part A: 

5 rounds

10 Jumping Squats

10 Jumping Split Squats(5each leg)

20 Mountain Climbers(10each side)

Part B:

AMRAP12

25 Double unders

10 Power Snatch(75/55)

5 Overhead Squat

Part C:

80 Hollow Rocks

*fewest sets possible

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