10 Jumping Squats
10 Jumping Split Squats(5each leg)
20 Mountain Climbers(10each side)
25 Double unders
10 Power Snatch(75/55)
5 Overhead Squat
80 Hollow Rocks
*fewest sets possible
March 18, 2017 at 10:59 am - Reply
YOW that part A! Burner!
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Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.