Last Friday of 2019 | Crossfit Coolidge Corner
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HOMEWODLast Friday of 2019

Last Friday of 2019

By Nate Gagnon | In WOD | on December 27, 2019

A. 20:00 to find a heavy

Slow Snatch Deadlift + Snatch Pull + Snatch

1 + 1 + 1

 

B. AMRAP 11:00

3 Power Snatch (115/80)

6 Toes to Bar

9 Air Squat

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