Last Week Looked Great | Crossfit Coolidge Corner
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OUR BLOG

Last Week Looked Great

By Nate Gagnon | In WOD | on October 15, 2020

A. Sumo Deadlift

3 x 5

3 x 3

 

B. AMRAP 11:00

20 Double Unders

6 American Kettlebell Swings

3 Toes to Bar

20 Double Unders

12 AKBS

6 TTB…

*Double Unders stay at 20, AKBS go up by 6 each round, TTB go up by 3 each round.

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