A. Broken Up Anyway
200 Reverse Lunges
50 Jumping Split Squats
25 Squat Jumps
ADV: Straight through unpartitioned
B. 100 Glute Bridge
C. 1:00 Couch Stretch/side
1:00 Pigeon Stretch/side
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Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.