Lindsay Carlisle Shay | Crossfit Coolidge Corner
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Lindsay Carlisle Shay

By Crossfit Coolidge Corner | In WOD | on September 17, 2019

Wednesday 9/18

A) OHS; 10 min to build to Heavy Single

B) OHS; 5×3 @ 85% of Part A

C) 21-15-9

OHS (95/65)

C2B

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