Looking Forward to Breakfast | Crossfit Coolidge Corner
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Looking Forward to Breakfast

By Nate Gagnon | In WOD | on April 29, 2020

3 Sets

A1. Turkish Get Up x 2-3/side

A2. Elevated Plank Row x 8-10/side

 

B. AMRAP 16:00

20 Lunges

15 Push Ups

10 Rows (10/side if only one DB/KB)

 

C. Twisted Cross 1:00/side

Kneeling Lat Reach 1:00/side

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