Lots of work | Crossfit Coolidge Corner
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Lots of work

By Crossfit Coolidge Corner | In WOD | on September 23, 2015

WOD
5 rounds

_____
AMRAP 4
8 Push-ups
10 Heavy swings (70/53)
12 Wallballs (20/14)
*rest 90s

2 Comments to "Lots of work"

  • dequina says:

    September 23, 2015 at 11:16 am - Reply

    Killer wod!!!! Getting back in shape! Wall balls felt impossible after heavy thrusters yesterday! !!! Whoooo!

    1. Yosh says:

      September 23, 2015 at 11:19 am - Reply

      Way to tackle it head on!!

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