Lots of work | Crossfit Coolidge Corner
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OUR BLOG

Lots of work

By Crossfit Coolidge Corner | In WOD | on February 10, 2015

Hey everyone,

As of now we are planning on running a full schedule tomorrow minus the 6am class. This may change quickly with conditions and the snow emergency. Please check in first thing in the morning for an update.

 

STRENGTH

Press 10-10-10

 

 

WOD

50 Cal row

50 Wallballs

50 Kb Swings (53/35)

25 Box jumps (24/20)

25 Power Cleans (135/95)

25 Burpees

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