Lucky number 11 | Crossfit Coolidge Corner
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OUR BLOG

Lucky number 11

By Crossfit Coolidge Corner | In WOD | on January 6, 2015

Strength

Turkish Get Ups 3-3-3-3

Single legged RDLs 8-8-8-8

 

WOD

AMRAP 11

5 Deadlifts (225/155)

15 Wallballs (20/14)

*ADV 275/185

 

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