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Mad Truth

By brett kokoruda | In WOD | on August 29, 2017

Part A:

15 minutes to work up to a 3rm

Split Jerk

Part B:

5 rounds

10 Hang Clean and Jerk(135/95)

10 Burpees over the Bar

Part C:

3 rounds

60s Max Hollow Rocks

30s Rest

 

 

One Comment to "Mad Truth"

  • Suz says:

    August 29, 2017 at 1:53 am - Reply

    Omg! My leg looks so skinny ?‍♀️?? #surgeryproblems

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