Elmer Bernstein vs Ennio Morricone
Part A-
7 RFT: 7 Handstand Push-ups 7 Hang Power Snatch (115/75) 7 Knees to elbows 7 Burpees 7 Thrusters 7 Ring Push-ups 7 Box Jumps (30/24)
Part B-
Coach’s Choice Abs
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Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
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