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Elmer Bernstein vs Ennio Morricone
7 Handstand Push-ups
7 Hang Power Snatch (115/75)
7 Knees to elbows
7 Ring Push-ups
7 Box Jumps (30/24)
Coach’s Choice Abs
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.