Makeup day | Crossfit Coolidge Corner
  • Box Hours

    HOURSX

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY06:00 AM - 08:00 PM

    SUNDAY06:00 AM - 08:00 PM

  • (617) 232-0020
GET STARTED SIGN IN

OUR BLOG

Makeup day

By Crossfit Coolidge Corner | In WOD | on August 22, 2015

Fundamentals

A: Strength
Strict Press 5-5-5-5-5

_____

B: WOD

4 rounds

10 Wallballs
15 Situps
200m run

 

Open Gym

Lots of good WODs from this past week. Make one up!

No Comments to "Makeup day"

Leave a Reply

Your email address will not be published. Required fields are marked *

Leave a Reply

Your email address will not be published. Required fields are marked *

© 2013 CrossFit Coolidge Corner. All rights reserved. Sitemap. Privacy Policy
Website by 829 Studios