Marlene Griggs-Knope | Crossfit Coolidge Corner
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Marlene Griggs-Knope

By Crossfit Coolidge Corner | In WOD | on September 23, 2019

Tuesday 9/24

A) Back Squat; Build to Heavy Double in 10 min

B) Back Squat; 6×2 @ 90% Part A

 

C) “14.4”

AMRAP 14

60 Cal Row

50 T2B

40 Wall Ball (20/14)

30 Power Clean (135/95)

20 Muscle Up

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