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A) Back Squat; Build to Heavy Double in 10 min
B) Back Squat; 6×2 @ 90% Part A
60 Cal Row
40 Wall Ball (20/14)
30 Power Clean (135/95)
20 Muscle Up
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.