Max Bench and 50s | Crossfit Coolidge Corner
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OUR BLOG

Max Bench and 50s

By Crossfit Coolidge Corner | In WOD | on December 15, 2014

STRENGTH

Bench Press 5-3-3-1-1-1-1+

 

WOD

50 Sit ups

50 Jerks (115/75)

50 Calorie row

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