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Molten Man

By Crossfit Coolidge Corner | In WOD | on June 26, 2019

Thursday 6/27

A) Squat Clean 5-3-1, 5-3-1

Note: Second wave heavier than the first.

 

B) AMRAP 18

15 Pull-Up

25 KBS (53/35)

15 Box Jump (24/20)

Note: Should be able to complete the KBS in 1-2 sets throughout entire workout.

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