Mona-Lisa Saperstein | Crossfit Coolidge Corner
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OUR BLOG

Mona-Lisa Saperstein

By Crossfit Coolidge Corner | In WOD | on September 24, 2019

Wednesday 9/25

A) Strict Press; 5-5-3-3-2-2

 

B) 5 Rounds

10 Deadlift*

8 Alt Front Rack Lunge*

6 S2OH*

30 DU

*(135/95)

Note: Weight should be something you can complete all S2OH unbroken.

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