Monday 1.3.22 | Crossfit Coolidge Corner
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Monday 1.3.22

By leustis@crossfitcoolidgecorner.com | In WOD | on January 3, 2022

A1) Push Press
Lx5
L/Mx5
Mx5
Build to 5RM RPE:9-10
Dropsets: 2×5 @90% of 5RM

A2) DB Bench 3×10
B) 10-9-8-7-6-5-4-3-2-1
Handstand Push-ups
Chest to Bar Pull-ups
2 laps Farmers Carry after every round (70/53)

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