A) Back Squat 5-4-3-2-1
Start at 65-70% f 1RM and build each set
B) For Time
35 Front Squat 115/80 (ADV 135/95)
25 Hang Squat Clean
Note: Thruster will be the limiting factor for most, choose a weight that you can do 20+ of when fresh. Should be able to finish thruster in 2 sets or less.