A. Muscle Clean + Front Squat
3×2+2 level load
B. EMOM 10
Min 1: Clean Doubles (95/65) ADV. (115/85)
Min 2: 30 Doubles
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.