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MV

By leustis@crossfitcoolidgecorner.com | In WOD | on July 11, 2021

A1) Close Grip Bench Press
L x5
L/M x5
M x5
Heavy 5×5 80-83% (1/1/x)

A2) SA Row 4x12e

B) AMRAP 15:
10 Pull-ups
10 Box jumps
10 Alternating DB Snatch (50/35)

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