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New Cycle

By leustis@crossfitcoolidgecorner.com | In WOD | on August 2, 2021

A1) RDL 4×8
A2) Chin-ups 4×8-10

B) 15 min AMRAP
2 rounds of Cindy
1 round of DT (155/105)

(Cindy = 5 pull-ups, 10 push-ups, 15 air squats)
(DT = 12 Deadlifts, 9 hang power cleans, 6 push jerks)

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