A. Clean and Jerk
3, 3, 3, 2, 2, 2, 1, 1, 1
B. AMRAP 20:00
12 DB Box Step Over (50/35)(24/20)
31 Double Unders
20 DB Shoulder to Overhead
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Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.