Nor’easter | Crossfit Coolidge Corner
  • Box Hours

    HOURSX

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY06:00 AM - 08:00 PM

    SUNDAY06:00 AM - 08:00 PM

  • (617) 232-0020
  • Contact

    Let's Keep In Touch!X

    ADDRESS1285 Beacon Street Brookline, MA 02446

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

GET STARTED SIGN IN

OUR BLOG

Nor’easter

By leustis@crossfitcoolidgecorner.com | In WOD | on February 1, 2021

A. Push Jerk

3×3 ascending

4×3 level load

*heavier than last week

 

B. 21-18-15-12-9-6-3-1 – for time

Medicine Ball Cleans (20/14) ADV. (30/20)

Push-ups

 

 

 

Snow day At-Home Workout

A. Handstand Hold 6×30:30 ADV. 10 rounds

Scale:

20:40

15:45

10:50

B. 21-18-15-12-9-6-3-1 – for time

Air Squats

Push-ups

Ab-mat Sit-ups

No Comments to "Nor’easter"

Leave a Reply

Your email address will not be published. Required fields are marked *

Leave a Reply

Your email address will not be published. Required fields are marked *

© 2013 CrossFit Coolidge Corner. All rights reserved. Sitemap. Privacy Policy
Website by 829 Studios