Oly Monday 7/23 | Crossfit Coolidge Corner
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OUR BLOG

Oly Monday 7/23

By brett kokoruda | In News & Events | on July 22, 2018

Snatch Balance + OHS: (2+1) x 3, (1+1) x 3

Muscle Snatch: 5,4,3,3,2

High Hang Snatch+ Hang Snatch + Snatch: (1+1+1) x 5

Back Squat: 5×4

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