Snatch Balance + OHS: (2+1) x 3, (1+1) x 3
Muscle Snatch: 5,4,3,3,2
High Hang Snatch+ Hang Snatch + Snatch: (1+1+1) x 5
Back Squat: 5×4
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.
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