Oly Monday 8/6 | Crossfit Coolidge Corner
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Oly Monday 8/6

By brett kokoruda | In News & Events | on August 6, 2018

Muscle Clean + Strict Press: (3+5) x 3

Clean Pull + Clean + Jerk (1+1+1) x 5. Work up to a heavy single for the day

Clean Pull: 3×3 @100%

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