Olympic Seminar | Crossfit Coolidge Corner
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OUR BLOG

Olympic Seminar

By brett kokoruda | In News & Events | on January 21, 2015

Hey Guys, just a reminder that we are holding the CFCC Olympic Weightlifting Seminar is this Saturday  January 24th at 10:30am

This is open to all members and does not count against your classes for the week. We are also accommodating all levels for the Seminar, from advanced to beginner. Yosh will covering the fundamentals of the Snatch, Clean and the Jerk in detail. If you’ve struggled with these lifts in the past, this would be a good event for you to attend….If you’re more advanced, you will have a chance to max out these lifts.

Snatch:

Clean & Jerk:

 

One Comment to "Olympic Seminar"

  • Kristina Sadlo says:

    February 7, 2015 at 12:52 pm - Reply

    I love this picture. I need to go to Yosh’s Wednesday class.

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