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A. Clean and Jerk
20:00 to find a 1 RM
5 Rounds for Time
12 Deadlifts (155/105)
9 Hang Power Cleans
6 Shoulder to Overhead
20 Scorpion rotations
2:00 Puppy Dog
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Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.