On my signal, unleash hell. | Crossfit Coolidge Corner
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OUR BLOG

On my signal, unleash hell.

By Crossfit Coolidge Corner | In WOD | on November 10, 2015

Strength

Hang Power Clean 3-3-3-3-3

 

WOD

3 rounds

20 Calorie row

20 Db Push Press (40/30)

60 Double Unders

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