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Open Season

By Nate Gagnon | In WOD | on February 21, 2019

3 Sets

A1. Filly Press x 8/side

A2. KB Wind Mill x 5/side

A3. Shoulder Taps x 20

 

B. AMRAP 15:00

20 Length Shuttle Run

10 Length Farmer’s Carry (70/53)

5 Wall Climb

 

C. German Hang Stretch

2:00

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