Monday 5/27
“Murph”
1 Mile Run
100 Pull-Up
200 Push Up
300 Air Squat
Wear Weight Vest or Body Armor (20/14)
Partition Reps however you like.
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.
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