Coach Andrew wasn’t always as active as he is now. Growing up, being fit and active was not a priority for him but he did participate in several sports while in high school, mainly football and wrestling. Andrew did not truly start caring about fitness until after he graduated from high school. After high […]

Laura is a born and raised Boston local. She has been a lifelong athlete and has had a passion to be a competitive athlete in many sports from a young age. In high school she played four different varsity sports, was an AAU National ranked basketball player, and was ranked one of the top 20 […]

Meredith Cadra’s passion for fitness, wellness, and physical performance was initiated in her youth as a competitive gymnast. That passion translated into a long standing career as a licensed and nationally certified athletic trainer, certified strength and conditioning specialist and educator. […]

Rachel’s passion for fitness started early thanks to her family’s active lifestyle. A track and cross country athlete in high school, she was always drawn to team sports that encouraged competition and fostered a community. Once she began college, she missed the team atmosphere of sports […]

Ben grew up playing baseball, American football, and competing in track and field. His personal strength development focused on conventional Olympic weightlifting movements, while working with the international Olympian track community in Central Florida for speed and agility. He […]