Laura is a born and raised Boston local. She has been a lifelong athlete and has had a passion to be a competitive athlete in many sports from a young age. In high school she played four different varsity sports, was an AAU National ranked basketball player, and was ranked one of the top 20 in the state of Massachusetts in Lacrosse.

Nate is a lifelong athlete who played and competed in a bit of every sport growing up. Basketball was his first passion and during a summer camp at age fourteen, he was introduced to the weight room and was drawn to the dedication and perseverance sheer physical training required.

Meredith Cadra’s passion for fitness, wellness, and physical performance was initiated in her youth as a competitive gymnast. That passion translated into a long standing career as a licensed and nationally certified athletic trainer, certified strength and conditioning specialist and educator…

Rachel’s passion for fitness started early thanks to her family’s active lifestyle. A track and cross country athlete in high school, she was always drawn to team sports that encouraged competition and fostered a community. Once she began college, she missed the team atmosphere of sports…

Jose began CrossFit in high school as an off-season strength and conditioning program for soccer. He quickly found that the explosive high intensity movements of CrossFit translated directly into being a goalie. Jose loves the efficiency of CrossFit…

A competitive athlete his entire life, Brett was a nationally ranked age group swimmer in his youth, varsity basketball player in high school and lacrosse player throughout college. In 2008 he finished the Marine Corp Marathon and numerous other endurance races…