Nate is a lifelong athlete who played and competed in a bit of every sport growing up. Basketball was his first passion and during a summer camp at age fourteen, he was introduced to the weight room and was drawn to the dedication and perseverance sheer physical training required.

Jose began CrossFit in high school as an off-season strength and conditioning program for soccer. He quickly found that the explosive high intensity movements of CrossFit translated directly into being a goalie. Jose loves the efficiency of CrossFit…

Kelsey first started CrossFit at CFCC in 2016 after recovering from a shoulder surgery and being told by her physical therapist that she’d probably never be strong enough to do a pull-up. After her first class, she was immediately hooked by the challenging workouts and the amazing community.

Ever since she can remember, Kaylyn has been a competitive athlete. A high school pole-vaulter, she has a passionate love for anything crazy and extreme. In 2014, Kaylyn received her CrossFit L1 certification and began coaching at her original affiliate, …

A competitive athlete his entire life, Brett was a nationally ranked age group swimmer in his youth, varsity basketball player in high school and lacrosse player throughout college. In 2008 he finished the Marine Corp Marathon and numerous other endurance races…