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Ain’t no party like an erg party.
100 Thrusters (135/95)
The start of every minute (including the first minute) do 5 burpees.
Scale weight of thrusters and number of burpees if necessary.
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.