Overhead Squat 3-3-3-3-3
5 rounds; each for time,
10 Burpee Box jumps (24/20)
15 Overhead Squats (75/55)
*2:00 rest between rounds
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.