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Partner Saturday

By leustis@crossfitcoolidgecorner.com | In WOD | on August 27, 2021

A) Skill Practice: Kipping
EMOM 5: 5-15 Beat Swings

 

B) Partner AMRAP 20
400m run
14 Deadlifts (195/135)
8 Pull-ups
3 HSPU

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