Partner Gauntlet
in teams of 2
2000m Row(switch every 250m)
Overhead Walking lunge across( must complete together)
75 Dumbell Thrusters
Overhead walking lunge Back(Must Complete together
75 Ball Slams
Farmer’s Carry/Plank Hold
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.
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