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Pick It Up, Put It Down

By Crossfit Coolidge Corner | In WOD | on February 28, 2019

Thursday 2/28

A) 20min to find Deadlift 1RM

B) 3 Rounds

25 Kettlebell Swing 70/53

25 Burpee

Note:  This is a test and you will see it again.  Be sure to note time and scales.

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