A. 6 Sets
1 Power Clean + 1 Hang Power Clean + 2 Reverse Lunges/side
B. AMRAP 14:00
5 Hang Power Cleans (155/105)
10 Front Rack Lunge
200m Run
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.
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