Pita Pit | Crossfit Coolidge Corner
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OUR BLOG

Pita Pit

By Crossfit Coolidge Corner | In WOD | on April 23, 2014

Strength

Front Squat 5-5-5-5-5

 

WOD

Baseline

500m Row

40 Squats

30 Situps

20 Push-ups

10 Pull-ups

 

One Comment to "Pita Pit"

  • Jessica says:

    April 25, 2014 at 2:44 pm - Reply

    Strength: 95#
    WOD: 6:22 (24″box, green)

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