Push, Pull, Punch | Crossfit Coolidge Corner
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HOMEWODPush, Pull, Punch

Push, Pull, Punch

By Crossfit Coolidge Corner | In WOD | on November 9, 2015

Strength

A1) Weighted Push ups

10-10-10-10

A2) Weighted Chin ups

8-8-8-8

WOD

5 rounds

5 Curtis Ps (105/75)

200m run

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