Push your threshold | Crossfit Coolidge Corner
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HOMEWODPush your threshold

Push your threshold

By Crossfit Coolidge Corner | In WOD | on November 14, 2015

Fundamentals

A: Strength
Strict Press 5-5-5-5-5

B: WOD
10 min AMRAP
200m run
10 Wallballs
12 Situps

Open gym

Make up a WOD from earlier in the week or do your 20 rep if missed.

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