Put those calories to good use | Crossfit Coolidge Corner
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Put those calories to good use

By Crossfit Coolidge Corner | In WOD | on December 26, 2015
FUNDAMENTALS

Strength:
Front Squat 3-3-3-3-3

WOD:
 21, 15, 9
DB Push Press
Situps
*100' Farmer carry between rounds

OPEN GYM

Make up a WOD from earlier in the week

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