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Quality

By leustis@crossfitcoolidgecorner.com | In WOD | on May 25, 2021

A. Clean High Pull + Power Clean + Clean

Build to a heavy

B. 40 Bar Facing Burpees
Then
4 rounds
10 Squat Snatches (135/95)
15 T2B

Post-WOD: Couch Stretch
Pigeon Stretch
Standing Straddle Stretch

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