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Rain rain

By leustis@crossfitcoolidgecorner.com | In WOD | on July 12, 2021

A) 1 Power Clean + 1 Hang Squat Clean
EMOM 8 – ascending from 65% – no misses

 

B) 2-4-6-8-10-8-6-4-2
DB Burpees (50/35)
DB Front Squat

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