Recharge | Crossfit Coolidge Corner
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OUR BLOG

Recharge

By Crossfit Coolidge Corner | In WOD | on July 17, 2015

Just a quick heads up that we will not be testing our 1RM Back Squat today. After taking the considerations from many of you at the gym we feel like it will be better to wait until Monday. We have been hammering your legs and want to give you the best possible advantage for success. Rest easy and we will get after it on Monday!

 

Strength

Power Clean 2-2-2-2-2

 

WOD

5 rounds

5 Power Cleans (165/125)

400m run

12 Wallballs (20/14)

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