Represent | Crossfit Coolidge Corner
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OUR BLOG

Represent

By brett kokoruda | In WOD | on March 10, 2014

The entire coaching staff(minus Mandy of course, who manned the ship) went down to CrossFit Revelation in Enfield CT today to watch the man, the myth…the coach: Yosh Stoklosa clean plates like a chubby kid….By that I mean he competed in a olympic weightlifting competition and did extremely well. Snatching 198lbs and Clean and Jerking 265lbs all at a bodyweight of 148lbs: Incredible. Congrats Yosh!

We’ve got a tough one for you guys to start off the week. We did a lot of pulling last week and we start off the week with a break on that but with a very challenging full body day.

Strength:

Bulgarian Split Squat 4×8(each leg)

 

WOD

AMRAP10

15 Thrusters(75/55)

30 Double Unders

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