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Retro Burger

By Jbrause | In WOD | on April 28, 2018

Menotomy burger, onion rings, and a chocolate milkshake please.

 

Fundamentals

Part A-

EMOM 10

Odd: 2-5 Strict Pull

Even: 4-6 Strict Push

Part B-

For Time:

20-18-16-14-12-10-8-6-4-2

Calorie Row

Burpees

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