Menotomy burger, onion rings, and a chocolate milkshake please.
Fundamentals
Part A-
EMOM 10
Odd: 2-5 Strict Pull
Even: 4-6 Strict Push
Part B-
For Time:
20-18-16-14-12-10-8-6-4-2
Calorie Row
Burpees
Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
